Compassionate, Solution-Focused Coaching with a Holistic Perspective

Introducing A Powerful New Way To Breakthrough To The “You” That You Deserve! Read On To Find Out More…

Many of the people I work with are speechless when they find out they wasted their money on years of conventional therapy for something that could have been accomplished quite easily in just a few sessions. Although it may seem like magic, the reason my clients make changes so quickly is because we work directly with the part that really calls the shots; your unconscious mind. To better support my clients, I’ve taken training in many different areas including Neuro-Linguistic Programming (NLP), Emotional Freedom Techniques (EFT), Strategic Intervention coaching, breathwork and hypnosis in a way that fits for every client, whether you’re brand new to hypnosis (as most clients are), or you’ve been around the block a few times.

Your Two Step Success Strategy

Step 1 – Your “Breakthrough” Introductory Coaching Session

The first step for anyone interested is to schedule your 25-minute “Breakthrough” coaching session. In this session, we can meet on the phone or over Skype and, along with being able to ask any questions you may have, you can make sure that working with me is the best fit for you. During this session, I’ll also be making sure you meet the requirements that I have for new clients (nothing too serious, but I do have preferences as to who I’ll work with). I know that coming in for a session may be something new for you, so rest assured that understanding, respect and privacy are my main concerns at all times. Whether your goal is to obliterate some irrational behavior, eliminate any emotional malfunction or just get some clarity about making an important decision, the “Breakthrough” Coaching Session is an empowering start to a more fulfilled, relaxed and happy life.

Step 2 – Your “Mastery” Immersion Coaching

Lasting change comes from producing results, then reinforcing those positive changes to ensure you continue to have the quality of life you really want. The process of conditioning your mind is the same as conditioning your body. You wouldn’t expect a perfect body from going to the gym just once and it’s no different when it comes to what’s going on inside your head. Lasting change requires a long term conditioning of your body and brain to ensure mastery. To support you in this, long-term immersion coaching is available in 3, 6 and 12 month packages.

MINDBODY Coaching Can Help You By:

providing understanding and clarity on the real issues that prevent you from taking action in the ways you want

helping you permanently breakthrough the internal blocks that sap your willpower, cause self-sabotage and lead to a life of frustration and hopelessness (I know from my own experience that it’s never a good time “couch-sitting” while the rest of the world passes you by)

providing accountability to ensure you stick to your commitments long enough for them to become a natural and effortless aspect of your being (First you create your habits, then your habits create you.)

empowering you to take action in powerful ways; naturally doing things that make other people take notice and wonder how you got your “groove” back

clarifying your direction and desired outcomes so you know exactly where you’re going and how to get there

helping you break out of those old habits that cause you to keep going through the same frustrating motions again and again

teaching your how to master your emotions so you’re always in control

and much, much more…

If you have a question that hasn’t been answered here, please refer to the Frequently Asked Questions page for a complete listing of every question you could possibly conceive of.

An Innovative Approach to Hypnotherapy in Edmonton That Gets Results

My goal will be to help you resolve your particular challenges fully and completely, and in a timely manner. I offer individualized programs that are tailored to your specific needs and I’ll help you on a more holistic level as well. I will inspire and motivate you to adopt healthier habits along the way, which I feel is essential to ensure your body and mind function at their greatest capacity. I will provide you with the knowledge and skills to make healthier choices in your life and you’ll also be informed about proper nutrition, exercise, breathing and sleep hygiene that will be a permanent resource for you.

You are not broken and you do not need to be fixed. You created your challenges using the incredible power of your mind, your body and your emotions. You learned how to be limited and ineffective. You learned how to communicate poorly with yourself and others. You learned to be afraid, angry, depressed or emotionally closed off. You learned how to hold yourself back. Now, the great news is that what was learned can be unlearned. Much of the progress that you’ll be making comes through “unlearning” that which prevents you from expressing your true brilliance. The work that we’ll do together is not about going deeper and deeper into trance…it’s about waking up to your own power! It’s about living your life fully… fully aware, fully awake and fully alive.

When we’ve finished our work together, you’ll leave feeling renewed, inspired, sleeping better and feeling better in general. Most importantly, you’ll be back in control and you’ll be surprised and delighted to find yourself living your life with greater personal power and freedom – thoroughly connected with your own internal resources. Best of all, you’ll have the understanding and awareness to ensure your positive changes are long lasting and something you can be truly proud of.